Anime de Training! Ex Season 1 Episode 11
Easy Tai Chi! Core Strength Training!
Shion, Eri, and Yū teach the viewers Tai Chi, while Shion thinks they're performing the "Dance of Resurrection". During the lesson, Eri encourages Yū how she can make her dreams come true. After the lesson ends, Asami and Shizuno arrived. Asami and her friends thanked the viewers for keeping up with them, but they are not done yet.
1 - 12Vital Exercises! Smile More!!Dec. 29, 2015- 1 - 11Easy Tai Chi! Core Strength Training!Dec. 22, 2015
- 1 - 10Let`s Go to the Sports Gym! Fun Exercises!Dec. 15, 2015
- 1 - 9Stretchy Stretch! Poolside Charms!!Dec. 08, 2015
- 1 - 8More Dancing! Smile and Detox!!Dec. 01, 2015
- 1 - 7Tough Push-ups and Squats! Don`t Give Up!Nov. 24, 2015
- 1 - 6Kick & Twist! Here We Go!Nov. 17, 2015
- 1 - 5Let`s Dancing! Sparkling with Sweat!!Nov. 10, 2015
- 1 - 4Descent of the False God! Guide Me, Darkness!Nov. 03, 2015
- 1 - 3Back Squats! Go for the Japanese Beauty Look!!Oct. 27, 2015
- 1 - 2More Push-ups! For Bigger Bra Size!!Oct. 20, 2015
- 1 - 1Push-up and Crunches! Bring It On!!Oct. 13, 2015
